Thursday, 9 April 2015


  • Pilates session within the psychomotor workshop for children aged 4 and 5 years
While the Pilates session are in progress, it is crucial to insist on the importance of mental concentration, relaxation, body and spinal column vertebral position, breathing, balance and flexibility. At each session they worked all the elements. 
Each session started and ended with some routines thought to improve the personal comfort when you behave: we needed comfortable clothes, floor mats and all children took off their shoes.

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